trauma
At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.
Keeping the Mind Young: Science-Backed Ways to Slow Brain Ageing
As we age, we often expect wrinkles, weaker bones, or slower movement — but what truly worries most people is the ageing of the mind. Forgetting names, losing focus, or feeling mentally fatigued can be frightening signs that our brain is changing. Yet, science is uncovering hopeful news: the brain is not a machine doomed to wear out. It’s a living, adaptable organ capable of renewal, repair, and growth at any age — if we give it the right conditions.
By Esther Sun5 months ago in Psyche
Lewy Body Dementia: 7 Stages, Symptoms & Care Guide
Lewy Body Dementia is the second most common form of progressive dementia after Alzheimer’s. It’s caused by the buildup of Lewy bodies—abnormal protein deposits in the brain—that affect thinking, movement, behavior, and sleep.
By PURE HEALTH BLOGS5 months ago in Psyche
The Only Thing I Remember About School.
Most people I know can recall both happy and bad times at school. I recently discussed this with a friend who smiled as she told me about her favourite playground games, passing her exams, friends, boyfriends, lessons, and her most enjoyable pursuit of all time, chasing boyfriends. She also remembered getting into petty arguments in the playground and disagreements she had with teachers.
By Carol Ann Townend5 months ago in Psyche
Your Body Definitely Keeps The Score . Top Story - October 2025.
That is one massive (albeit alarming) statistic. No wonder why we can all feel a bit f*cked up, or the world certainly does, if our garden has been watered accordingly, and all of the relevant weeds have been pulled out - metaphorically speaking of course. The author of the book by the same title (The Body Keeps The Score), Bessel van der Kolk paves the way for a grounding, heavy, eye opening yet awesome read into the human psyche; and (of course) trauma plays a significant role. All of our not so positive thoughts and setbacks to teach us lesson after lesson are all the epitome of trauma. This is why life can feel like smooth sailing for a small percentage of people; while for the majority of us, life is blighted with issue after issue, all thanks to the subconscious. (And that includes all of those circumstances in the opening image of this article.)
By Justine Crowley5 months ago in Psyche
The Pineal Gland and Divine Healing
Introduction Chronic pain and long-standing health conditions affect millions of people worldwide, often defying conventional medical treatments. In recent years, there has been growing interest in holistic and spiritual approaches to healing, many of which emphasize the powerful connection between mind, body, and spirit. One intriguing area of exploration is the role of the pineal gland, a small gland located deep within the brain, often referred to as the “seat of the soul” in mystical traditions. This essay explores the idea that the pineal gland may act as a receiver of Divine healing energy, facilitating a mind-body connection that supports the healing of chronic pain and conditions.
By Tony Martello6 months ago in Psyche
When Love Ends Quietly
"The Day Everything Changed" I never thought it would end like this. No shouting. No slammed doors. No angry words thrown across the room. Just silence. Just an ordinary day that suddenly became the day when everything shifted, when the love I thought would last forever quietly came to a close.
By Shehzad Anjum6 months ago in Psyche
