Psyche
An open conversation about mental health; stories, experiences, advice, real life. Psyche exposes the inner workings of the human soul, mind, and spirit.
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Stories
- 21,256
Creators
- 11,358
Top Creators
Top Stories
Stories in Psyche that you’ll love, handpicked by our team.
What Happens To Your Brain When You Stop Multitasking
Digital technology is the culprit that is causing us to doom scroll when tired, disengaged and unmotivated with the content that motivated you to log onto your device to consume in the first place. That is only the beginning. In the modern workplace (and even when filing cabinets were around, I confirmed this with my adopted parents to get my facts right); reading files while you are supposed to be present to the caller on the other end of the phone line is another classic example of multitasking that causes your brain (although adaptable and intelligent) to lose focus and concentration.
By Justine Crowley18 days ago in Psyche
Learn to Be Alone...
We often find that people are told to stop making 'X, Y and Z' their personality. Well, this only arose in the social media age as especially women's interests: reading, dramas, art etc. was heavily criticised as being 'useless'. It is historically well-documented that though many men require the work of women, whether it be through unpaid labour or entertainment, they also refuse to acknowledge it is important. This is why since it has been something of recognition, they have been complaining of a 'loneliness epidemic' now that women are withholding access.
By Annie Kapur28 days ago in Psyche
Collections
Themed story collections curated by the Vocal moderators.
Behind the Scenes
Exploring mental health in the public eye; celebrities and the spotlight that has been placed on their personal lives and their mental health.
In Treatment
Discovering the ins and outs of treatments and therapies. Join the conversation today.
Beyond the Blues
Understanding depression is difficult; hear from Psyche's community of peers on their experiences with this mood disorder.
Latest Stories
Most recently published stories in Psyche.
As a Neuroscientist, I Quit These 5 Morning Habits That Secretly Destroy Your Brain
The First Hour Controls Everything : During a neuroscience workshop I attended hosted by researchers affiliated with Harvard University, one sentence completely changed my perspective on daily life: “The first hour after waking up determines your brain’s chemistry for the rest of the day.” At first, I thought that sounded dramatic. But the deeper I studied brain science, the more I realized something uncomfortable: Most of us are unknowingly damaging our brain every single morning. Not through drugs. Not through trauma. Not through disease. But through small, repeated habits. And because these habits feel “normal,” we never question them. Over time, I decided to experiment on myself. I removed five common morning behaviors — and the cognitive changes were undeniable. Here are the five morning habits I quit — and why neuroscience suggests you should reconsider them too.
By Shahid Zaman32 minutes ago in Psyche
Premium vs Budget Tarot Readings: What the Price Actually Buys
What separates a premium tarot consultation from a budget one? The core difference lies in three measurable service variables: session duration (10–20 minutes vs 40–60 minutes), pre-session case preparation by the practitioner, and post-session follow-up availability — as observed on direct-connection platforms like Astroideal.com that operate without intermediary agencies.
By Enrique Martinezabout 2 hours ago in Psyche
Is Insurance Really Helping Mental Wellness Counseling in Michigan?
Mental health has become a conversation we can no longer afford to sideline. Conversations once held in whispers are now more open, more accepting. Still, navigating the journey to emotional stability isn’t always as simple as finding a counselor and making an appointment, especially in states like Michigan, where the system’s well-intentioned structure can create confusion for those seeking peace of mind.
By Brandon Honeyabout 6 hours ago in Psyche
How Ancient Spiritual Teachings helped me
The way we look at things and feel about certain situations can change as soon as we take the time to reconnect with our true Self, with our Soul. That is the part of our being that is eternal and can help us heal more than many know. From this higher perspective, in alignment with higher Divine Consciousness, we receive a new understanding. We receive the necessary divine support to heal emotional pain.
By Jeanne Jess about 6 hours ago in Psyche
Who is your "Person"?
It's important to recognize that you cannot go through life as easily on your own. My name is Elizabeth and I'm a survivor of child abuse and horrific trauma. Healing from trauma is not a quick fix and recognizing that it will take time, is part of the struggle.
By Elizabeth Woodsabout 16 hours ago in Psyche
The Weight of a Feeling I Was Not Supposed to Have
I was walking my dog on a Saturday morning when the news arrived. A coalition of the United States and Israel had struck targets in Tehran. Among them: the office of Ali Khamenei, Supreme Leader of the Islamic Republic of Iran. Shortly after, his death was confirmed.
By Hashem Koohyabout 19 hours ago in Psyche
You won't stop me at your door
The story of a woman who discovers her strength after refusing to return to the one who hurt her If you’ve ever stood outside someone’s door—heart shaking, dignity crumbling, rehearsing apologies for wounds they caused—stop reading for a second and breathe. Because what you’re about to read might be the moment you decide: never again.
By Ahmed aldeabellaabout 21 hours ago in Psyche
Creators We’re Loving
The creative faces behind your favorite stories.
Kera Hollow
47 published stories
Calvin London
374 published stories
Xine Segalas
94 published stories
Lan 🌞
3 published stories
Altum Veritas
29 published stories
Simon Aylward
91 published stories
Judey Kalchik
519 published stories
ROCK aka Andrea Polla (Simmons)
199 published stories
Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)
994 published stories
Annie Edwards
188 published stories
Test
427 published stories
kp
203 published stories
