disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
When Reflection Feels Like Accomplishment
There is a subtle experience many people recognize but struggle to name: the feeling of having done something meaningful without having actually changed anything. It often follows long periods of thinking, talking, organizing, or refining ideas. The mind feels clearer. Tension feels reduced. There is a sense of closure or completion. And yet, when examined closely, nothing in the external world has moved. No decision has been enacted. No behavior has shifted. No responsibility has been embodied. What changed was internal orientation, not external reality.
By Peter Thwing - Host of the FST Podcast12 days ago in Psyche
Understanding Trauma is not About the Past…
"You cannot heal from trauma by understanding things intellectually"… Gabor Mate, Ennea Summit 2026. I've been lucky to come across a free 90 mins Webinar with Dr. Gabor Mate for the past three days. Available here: https://www.tylerzach.com/mh26/enneasummit
By Elizabeth Woods12 days ago in Psyche
How to Get Over Social Anxiety?
Dealing with social anxiety can be tiring! You might really want to talk to other people, have an open conversation, and experience the fun in socialising, but this might lead you to overthink the situation before it actually happens, avoiding participating in the conversation or playing the moments again and again in your head, even after they have passed! This isn't just 'shy' behaviour; it is also feeling 'afraid' of being judged, to be embarrassed, or misinterpreted. The weight of social anxiety can make normal occasions feel larger than life.
By Anxiety Offline15 days ago in Psyche
Tragedy in Rhode Island: When Violence Shattered an Ordinary Day
The gunshots in Rhode Island did not begin when the weapon fired. They began much earlier, in a mind that slowly shifted from frustration to fixation, from anger to action. By the time the trigger was pulled, something inside the shooter had already hardened.
By Aarsh Malik15 days ago in Psyche
