coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
How I Saved My Sleeping Family from Suffocating to Death
It was late September, and I had moved up to senior school. I was only just eleven and wouldn’t be twelve until the far end of June. I had spent the summer holidays carefree, happy, and getting prepared for my new ‘big’ school, and my twin and I were both ecstatic to leave junior school far behind us.
By Chantal Christie Weiss25 days ago in Psyche
...And I'm Back!. Content Warning.
I missed this. I missed this site and this community and I really, really missed writing. My last post was 2 years ago. A lot has happened since then, personally and globally. I’m not an expert on the latter, but I can share with you parts of my story since I was last here.
By Tasha McIntosh27 days ago in Psyche
This is How IT Feels. Content Warning.
Do you ever feel like the blue duck in the picture? Trauma survivors often feel alone in a crowd of people. We see life in many more layers than people who haven't lived through trauma. We see everything all at once, and it can be exhausting.
By Elizabeth Woods28 days ago in Psyche
When a Job Stops Feeling Like Progress
Editor’s Note This article is presented as an edited interview shaped from publicly shared ideas, long form discussions, and talks by Ashkan Rajaee, a creator known for exploring the psychology of work, career transitions, and long term thinking around employment and independence.
By Felice Ellington29 days ago in Psyche
Scrapbooking as a Tool for Mental Health
In my early twenties, I started keeping a daily journal. I enjoyed doodling, gluing in receipts, and writing down my thoughts. I started journaling with the intention of capturing memories, since my mental illness greatly affects my long-term memory.
By Kera Hollow29 days ago in Psyche
When Thinking Feels Like Action
There is a particular satisfaction that comes from understanding something clearly after wrestling with it for a long time. The mind settles. Tension releases. Pieces line up. In that moment, it can feel as though real movement has occurred, as though something meaningful has been accomplished. That feeling is not imagined. Cognitive resolution is a real event. The danger appears when that internal resolution is quietly mistaken for external change, and thinking begins to substitute for action rather than prepare the way for it.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
The Best Friend of My Dreams Who Got Away
I met Nicole, the most treasured friend I have ever had in my life, at the Ronald McDonald House in Rochester, Minnesota while Nicole and I were admitted at the Mayo Clinic during the cold winter of February 2013. During those cold days she warmed my heart instantly when she approached me after our dinner had finished at the Ronald McDonald House. She broke the ice by saying “Hey, you just seem very nice and normal compared to a few here, and I’d like to get to know you.” I got that feeling you get when you feel like you’ve known that person forever instantaneously. Nicole asked me, “Do you know what POTS is?” which was her diagnosis, and for some reason, my mind went to pots and pans. Later that night when we went to our respective rooms with our parents and family, we continued to chat over text about our chronic health problems and how we dealt with them. I turned 18 during the 2 weeks our times overlapped at the Mayo Clinic; so, we were just 17 to 18-year-old teenagers who immediately had a crush on each other. We formed such a strong bond as best friends throughout our experience at Mayo’s that carried over into a complicated but beautiful friendship. Throughout the years, we did keep in touch and converse about our health battles and how we dreamed to overcome them.
By Eamon Janfadaabout a month ago in Psyche







