how to

How to become motivated to become the best version of yourself.

Understanding The Fight
If you do not fight for what you want... You will not get what you hope for. That is something we know... Even if we do not always fight for the things that we want in life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 days ago in Motivation
Competent, Reliable, Exhausted. Content Warning. AI-Generated.
There is a particular kind of adult who rarely receives concern. They are organized. They respond quickly. They anticipate problems. They meet expectations. They rarely fall apart publicly.
By Chilam Wong9 days ago in Motivation
Art for Healing: A Mindful Path to Emotional Release. AI-Generated.
In moments when words fail, color, texture, and movement often speak with clarity. Art for healing offers a direct path to emotional release by bypassing intellectual defenses and engaging the body and senses. Rather than forcing explanation, it invites presence. Through drawing, painting, collage, or clay work, individuals access feelings that may feel too complex or too tender to name aloud.
By Jose Morris9 days ago in Motivation
The Billionaire Who Failed 5,127 Times: The Radical Persistence of James Dyson
Look around your home, and there is a high probability you will spot a piece of technology that looks like it belongs on a spaceship. It might be a blade-less fan, a supersonic hair dryer, or a sleek, cordless vacuum cleaner humming with a futuristic whine.
By Frank Massey 9 days ago in Motivation
How to Calm Your Mind During Stressful Situations. AI-Generated.
You know that moment. Your thoughts are racing. Your chest feels tight. Everything feels urgent at once. And no matter how much you try to “stay calm,” your mind just won’t listen.
By Veronica Bennett9 days ago in Motivation
Practical Strategies for Self-Improvement & Productivity
In today's fast-paced world, the quest for self-improvement and enhanced productivity has become more critical than ever. We all aspire to be better, do more, and achieve our goals, yet the path can often seem daunting. This article delves into actionable strategies that not only promise to boost your efficiency but also foster a deeper sense of fulfillment and confidence. By understanding the 'why' behind these techniques, you can integrate them seamlessly into your daily life and unlock your true potential.
By Being Inquisitive9 days ago in Motivation
What Is Worth The Effort?
Achieving your goals can be a strange experience. You work hard... You put your heart and soul into things... You are not quite sure if you will get there...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 days ago in Motivation
What Would Your Life Look Like If You Played to Win?
Stop playing not to lose. Most people don’t live their lives playing to win. They live playing not to lose. They avoid embarrassment.
By Stacy Valentine11 days ago in Motivation
Chronic Illness Math
Before I say yes, I calculate. The calculation happens automatically now, quietly and constantly, running in the background of every decision. It does not look like numbers on paper. It does not follow predictable formulas. It exists entirely inside my body.
By Millie Hardy-Sims11 days ago in Motivation
The 5-Year Exercise That Changes Everything
Most people plan their lives one year at a time, if that. They set short-term goals. They make resolutions. They react to circumstances. They adjust when things happen. But they rarely zoom out far enough to ask a deeper question:
By Stacy Valentine11 days ago in Motivation
Lack Is Not Always A Bad Thing
Sometimes what’s missing is actually making room for something much greater: peace, protection, or a special blessing.
By Margaret Minnicks11 days ago in Motivation
The Architect of Light Who Died in the Dark: The Tragedy and Triumph of Nikola Tesla
The dark, philosophical true story of Nikola Tesla, the genius who won the War of the Currents against Thomas Edison but sacrificed his own fortune to build the modern electrical grid.
By Frank Massey 11 days ago in Motivation