wellness
The state of being in great health, and continually striving to attain all of your goals.
Pulmonary Embolism: Symptoms, Causes, Treatment, and Prevention of a Silent Killer
Introduction Pulmonary embolism (PE) is a serious, potentially life-threatening condition that occurs when a blood clot blocks one or more arteries in the lungs. It is one of the most critical emergencies in cardiovascular health, ranking just after heart attacks and strokes in terms of morbidity and mortality. PE often originates from deep vein thrombosis (DVT), a blood clot in the veins of the legs or pelvis, that travels through the bloodstream to the lungs. Understanding the risk factors, early symptoms, diagnostic methods, treatment options, and preventive strategies is essential to improving outcomes and saving lives.
By Story Prism21 days ago in Longevity
Novo Nordisk Sues Hims & Hers Over Cheaper Copycat Wegovy Pills and Injections. AI-Generated.
In a significant legal development in the pharmaceutical industry, Novo Nordisk, the maker of the popular weight loss drug Wegovy, has filed a lawsuit against Hims & Hers Health Inc., accusing the company of producing and selling cheaper, copycat versions of Wegovy’s pills and injections. The lawsuit, which has raised concerns about intellectual property rights, competition, and the future of weight loss treatments, has sent shockwaves through the healthcare market.
By Ayesha Lashari22 days ago in Longevity
Why More and More Seniors Are Spending Time at McDonald’s
It only takes a few minutes sitting inside a McDonald’s, at almost any time of day, to notice a quiet but meaningful phenomenon. Elderly people are there. Sometimes alone, sometimes in pairs, sometimes simply seated with a coffee or a barely touched tray. They take their time. They observe. They watch life move around them. Nothing dramatic. Nothing noisy. And yet, their presence speaks volumes.
By Bubble Chill Media 22 days ago in Longevity
Discovering the Unexpected Serenity of Walking Meditations
“I found that one of the hardest things about mindfulness practice was to let go of effort. For years, I treated meditation as one more item on my daily to-do list — mindfulness…check. This task orientation turned meditation into a chore that I could do incorrectly.” — Seth J. Gillihan, PhD, Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
By Leigh Victoria Phan, MS, MFA22 days ago in Longevity
Wellness for Therapists: Small Adjustments That Make a Big Difference
The good news? Improving your well-being doesn’t require a dramatic life overhaul. Sometimes, small tweaks in your routine, environment, or mindset can lead to big shifts in how you feel and function. Below are some practical, easy-to-implement ideas designed specifically for therapists who want to feel better, work smarter, and bring more joy into their daily grind.
By Vala Flynn23 days ago in Longevity
Common Intimacy Mistakes Couples Make
Intimacy is one of the most important parts of a strong and lasting relationship. But for many couples, intimacy slowly fades over time—not because love disappears, but because small mistakes build up without anyone noticing.
By Artical Media23 days ago in Longevity
Roots and Fruit
Most people evaluate life by what shows. Results, behavior, success, failure, growth, collapse. Fruit is easier to measure than roots, so it becomes the focus almost by default. When something goes wrong, attention rushes to what is visible and immediate. When something goes right, credit is assigned to the most recent action. But this way of seeing consistently misreads causality. Fruit is never the beginning of the story. It is the result of something that has been growing quietly, often unnoticed, for a long time.
By Peter Thwing - Host of the FST Podcast23 days ago in Longevity









