science
The science of staying young, healthy, and in-shape.
According to science, this is the best time of day to exercise.
Finding time to exercise can be difficult, but the most important thing is to do as much as you can whenever you can. However, if you want to maximize the benefits of your workouts, you should try exercising in the morning.
By Healthysecrets3 years ago in Longevity
The Fat Cell 4: The Albumin Taxi
Beep! Cruising the bloodstream are fatty acids from the food we eat (I will cover the infinitely interesting and torturously complicated process of digestion later). Some fatty acids end up in the fat cells. Others end up in the muscles and organs to be used immediately. In the meantime, they are in the bloodstream but they are not alone.
By D. Thea Baldrick3 years ago in Longevity
Just Because The Internet Said It, Doesn't Make It True!
Today is the official day that Larry Page and Sergey Brin launched Google in 1998. Google is the most used web-based search engine in the world. The site processes over two trillion searches a year with the average person using it 3-4 times a day. Even though it was intended for good, it can turn evil quickly. Many people used the web for a sinister purpose. Using the platform to pass deadly lies and false information. Here are some terrible and lethal myths we all believe to be true.
By M.L. Lewis3 years ago in Longevity
Humans may be thirty years younger with instantaneous cell reprogramming that stimulates cells to revert to infancy
Do people believe that we humans can live forever? In the previous topic, we mentioned about the concept of immortality, mentioning immortality, the first thing we will think of is the number of divisions of human cells and the phenomenon of strange shortening of chromosome telomeres.
By Cecilia P Ashford3 years ago in Longevity
Seed Oils 101
If there is one piece of nutrition misinformation I would love to never hear again, it would be about seed oils. Seed oils (especially canola oil) are given an awful reputation, often touted as “toxic”, “inflammatory” and “hormone imbalancing” by those in the holistic and naturopathic fields. And nine times out of ten, there isn’t any sort of reference given to back it up – just a simple, “Google it, you’ll see!”.
By Emily the Period RD3 years ago in Longevity
Sweet and tasty milk is a poison for former adults?
Milk, not just drink on During the recent ice age, milk was poison for adults. Unlike children, adults were unable to produce lactase to break down lactose, the main sugar in milk. But in the Middle East about 11,000 years ago, as farming gradually replaced hunting and gathering, cattle farmers learned to ferment milk to make cheese or yogurt, which reduced the lactose in dairy products to levels that humans could tolerate. After a few thousand more years, a genetic mutation spread throughout Europe that enabled humans to produce lactase and thus drink milk for a lifetime. This developed a whole new source of rich nutrition for humans, allowing them to survive the lean years.
By Vernon K Wolfe4 years ago in Longevity
