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Longevity featured post, a Longevity Media favorite.
A Sunday Summer Morning Stroll Around New York's Empire State Plaza
Good morning, Vocal Media community, and welcome to the July 14 edition of my Monday Morning Huddle! Today, I share photos and recollections of my Sunday morning stroll around New York's Empire State Plaza. Yes, we are out of the garden this week and on to different scenery. Yesterday was a great day personally, and I hope my reflective messages meet anyone needing a bit of inspiration.
By Marilyn Glover8 months ago in Longevity
Is Obesity a Disease or a Lifestyle Issue?
Obesity rates are rising rapidly across the globe, with the World Health Organization estimating that over 650 million adults are clinically obese. As waistlines expand, so does the debate: Should obesity be officially recognized as a disease rather than just a condition caused by lifestyle choices?
By Lucy watson8 months ago in Longevity
Why Profit-At-All-Costs Business Models Can Be Harmful In Human Healthcare
Western Medicine has Accomplished some Amazing things. The Doctors who work in the Field of Western Medicine are often Truly Amazing Humans Who Seek to Live the Hippocratic Oath to its Fullest...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Faith is a Flower: From Summer Grief to a Sigh of Relief
Good morning and welcome to the July 7 edition of my Monday Morning Huddle! Many thanks to returning visitors! If you're stopping by for the first time, thank you for joining this installment of my weekly series written to uplift humanity! Inspiration, motivation, and perhaps a new perspective all drawn from nature are the gifts I offer to you, the reader.
By Marilyn Glover8 months ago in Longevity
Becoming Your Own Safe Place: Meditation as Emotional Shelter
The world can feel overwhelming. One headline too many, a conversation gone wrong, a sudden wave of anxiety—and just like that, you’re unmoored. We reach for comfort: a phone, a snack, a distraction. But what if the safest place wasn’t out there, but within?
By Black Mark8 months ago in Longevity
Is Walking the New Running? Experts Weigh In on the Most Underrated Exercise
For many years, running has been seen as the best way to stay fit. If you weren’t putting in miles, working up a sweat, or preparing for a half-marathon, were you really exercising?
By Shahjahan Kabir Khan8 months ago in Longevity
What Happens to Your Body When You Sleep Less Than 6 Hours a Night?
We exist in a society that often praises constant activity. The saying goes, “You can sleep when you’re dead.” However, what if sacrificing sleep is actually leading us to that end more quickly than we realize ?
By Shahjahan Kabir Khan8 months ago in Longevity
Why Civil Engineering Is Important
Every road we travel, bridge we cross, building we enter, and utility we rely upon stands as a testament to a vital discipline that profoundly shapes our world. Civil engineering is all about shaping the world we live in. It covers the planning, building, and upkeep of the infrastructure we rely on every day—from roads and bridges to water systems and more. It’s not only about big builds—it’s about keeping communities working safely and smoothly.
By sisemore associates8 months ago in Longevity
Fitness Fads That Failed (And What Actually Works in 2025)
At the beginning of the 2020s, the fitness scene resembled a vibrant carnival; there were brightly lit spin studios, boot camps at dawn blasting EDM while participants did burpees, TikTok challenges that promised quick abs, and “miracle” devices that claimed to shape the body through wobbling, shocking, or vacuum-sealing methods.
By Shahjahan Kabir Khan8 months ago in Longevity
