social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The potentials of yoga in helping you get better sleep
The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of a person to be in control and unite with him or her inner self. With this in mind, more and more people—especially those who are having trouble to get better sleep—is using this activity.
By KASHIF karim4 months ago in Psyche
Prejudice: Understanding the Unconscious Bias That Shapes Our Thoughts, Actions, and Society
Introduction: Every individual is shaped by their experiences, beliefs, and values, which guide how we view the world and the people around us. However, sometimes, our minds develop unfair assumptions or biases without our conscious awareness, forming prejudices. These prejudices are mental attitudes that lead us to make judgments about others based on stereotypes, past experiences, or societal influences. Whether it’s based on race, gender, religion, appearance, or social status, prejudice limits our ability to view others objectively, and it hinders our ability to build inclusive and respectful relationships.
By The Insight Ledger 4 months ago in Psyche
A Small But Insanely Important Aspect Of Identity That Most People Get Wrong. Top Story - November 2025.
Who Are You? This is perhaps one of the most important, yet completely misunderstood, questions of all time. The goal of the question is to understand our identity...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Psyche
The Power Behind the Chaos: A Letter to Those Living with ADHD. AI-Generated.
Inside your mind, there’s a storm — not of destruction, but of creation. Thoughts race, emotions leap, and your focus dances from one spark to another, chasing ideas that light up your imagination.
By Silent Strength 4 months ago in Psyche
Report on the Thing, by Clarice Lispector: A Journey into the Abstract and the Real. AI-Generated.
Clarice Lispector is often celebrated as one of Brazil's most iconic literary voices, with her works revealing a deep, philosophical exploration of the human condition. One of her more fascinating, though lesser-known, works is “Report on the Thing”, a story that defies traditional narrative structures and dives into the murky waters of identity, perception, and the very nature of existence. In this story, Lispector challenges the reader to examine not only the world around them but also their relationship with it — and with themselves.
By Fiaz Ahmed 4 months ago in Psyche
The Algorithm Knows Me Better Than My Best Friend
It started innocently enough — a few likes, a late-night search, a quick scroll before bed. But somewhere between my third “How to fix your sleep schedule” video and another ad for anxiety journals, I realized something unsettling. My phone knew me. Not just my name or favorite color — it knew my patterns, my moods, and even my thoughts before I could name them myself. Every scroll felt like looking into a mirror I didn’t remember building.
By Nangyal khan5 months ago in Psyche
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast5 months ago in Psyche
The Price of Going Viral
He wasn’t famous. He wasn’t rich. He was just ordinary. A regular young man named Rayen, sitting in a dimly lit room, scrolling through the endless ocean of viral videos — people dancing, crying, acting, and pretending — all for a few seconds of fame.
By Rai Sohaib 5 months ago in Psyche
Etsy Used to Be Magic. Now It’s a Failing Mall.
There was a time when Etsy felt like magic. It was the golden era of the handmade internet: the digital farmer’s market that honored the village markets of old, where artisans could finally make a living doing what they loved. Every listing felt personal. Every product had a story. You could scroll through the site or app, and find hundreds of items that were truly unique. It was once a space where the imagination was made tangible.
By Autumn Stew5 months ago in Psyche
When Inclusion Means Assimilation: Why We’re Done Playing ‘Normal’
Inclusion shouldn’t mean erasure. But for many disabled people, that’s exactly what it feels like. We’re told to “blend in,” “mask,” “act normal.” We’re praised when we suppress our natural communication styles, sensory needs, or mobility tools. We’re rewarded for being palatable, not authentic.
By Tracy Stine5 months ago in Psyche
